{"id":25522,"date":"2025-05-11T12:42:40","date_gmt":"2025-05-11T04:42:40","guid":{"rendered":"https:\/\/pi-union.com\/?p=25522"},"modified":"2025-05-15T17:02:19","modified_gmt":"2025-05-15T09:02:19","slug":"%e6%84%9f%e6%81%a9%e7%9a%84%e5%a4%9a%e6%a8%a3%e6%80%a7%ef%bc%9a%e8%ad%98%e5%88%a5%e6%ad%b8%e5%9b%a0%e6%96%bc%e4%b8%8a%e5%b8%9d%e3%80%81%e5%9b%a0%e6%9e%9c%e5%a0%b1%e6%87%89%e5%92%8c%e4%ba%ba%e9%a1%9e","status":"publish","type":"post","link":"https:\/\/pi-union.com\/zh\/2025\/05\/11\/%e6%84%9f%e6%81%a9%e7%9a%84%e5%a4%9a%e6%a8%a3%e6%80%a7%ef%bc%9a%e8%ad%98%e5%88%a5%e6%ad%b8%e5%9b%a0%e6%96%bc%e4%b8%8a%e5%b8%9d%e3%80%81%e5%9b%a0%e6%9e%9c%e5%a0%b1%e6%87%89%e5%92%8c%e4%ba%ba%e9%a1%9e\/","title":{"rendered":"\u611f\u6069\u7684\u591a\u6837\u6027\uff1a\u8bc6\u522b\u5f52\u56e0\u4e8e\u4e0a\u5e1d\u3001\u56e0\u679c\u62a5\u5e94\u548c\u4eba\u7c7b\u6069\u4eba\u7684\u6b63\u9762\u7ecf\u5386\u7684\u60c5\u611f\u53cd\u5e94\u6a21\u5f0f"},"content":{"rendered":"<h4 class=\"wp-block-heading\">\u611f\u6069\u7684\u591a\u6837\u6027\uff1a\u8bc6\u522b\u5f52\u56e0\u4e8e\u4e0a\u5e1d\u3001\u56e0\u679c\u62a5\u5e94\u548c\u4eba\u7c7b\u6069\u4eba\u7684\u6b63\u9762\u7ecf\u5386\u7684\u60c5\u611f\u53cd\u5e94\u6a21\u5f0f<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Cindel J M White et al. <em>J Pers Soc Psychol.<\/em> 2024 Jun 6.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u597d\u904b\u300d\u53ef\u4ee5\u6b78\u56e0\u65bc\u8a31\u591a\u4f86\u6e90\uff0c\u5305\u62ec\u4ed6\u4eba\u3001\u500b\u4eba\u52aa\u529b\uff0c\u4ee5\u53ca\u5404\u7a2e\u6709\u795e\u8ad6\u548c\u7121\u795e\u8ad6\u7684\u8d85\u81ea\u7136\u529b\u91cf\uff08\u5982\u4e0a\u5e1d\u3001\u56e0\u679c\u5831\u61c9\uff09\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u56db\u9805\u4f86\u81ea\u7f8e\u570b\u548c\u82f1\u570b\u5b97\u6559\u80cc\u666f\u591a\u5143\u6a23\u672c\u7684\u7814\u7a76\uff08\u7e3d\u6a23\u672c\u6578 = 4,579\uff09\u8abf\u67e5\u4e86\u53d7\u8a66\u8005\u5c0d\u56de\u61b6\u4e2d\u7684\u6b63\u9762\u7d93\u6b77\uff0c\u6b78\u56e0\u65bc\u81ea\u7136\u6216\u8d85\u81ea\u7136\u6069\u4eba\u6642\u7684\u4e0d\u540c\u60c5\u611f\u53cd\u61c9\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6211\u5011\u767c\u73fe\uff0c\u7576\u4fe1\u4ef0\u8005\u5c07\u81ea\u5df1\u7684\u597d\u904b\u6b78\u56e0\u65bc\u4e00\u4f4d\u500b\u4eba\u5316\u4e14\u4ec1\u6148\u7684\u795e\u6642\uff0c\u6703\u8868\u73fe\u51fa\u4eba\u969b\u611f\u6069\u7684\u7279\u5fb5\uff08\u5982\u611f\u6fc0\u3001\u6b3d\u4f69\u3001\u8ca0\u50b5\u611f\uff09\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7136\u800c\uff0c\u7576\u53c3\u8207\u8005\u5c07\u597d\u904b\u6b78\u56e0\u65bc\u56e0\u679c\u5831\u61c9\u7684\u904e\u7a0b\u6642\uff0c\u5247\u51fa\u73fe\u4e86\u4e00\u7a2e\u4e0d\u540c\u7684\u60c5\u611f\u6a21\u5f0f\uff0c\u8207\u8f03\u5c11\u7684\u611f\u6069\u611f\u53d7\u76f8\u95dc\uff0c\u4f46\u9a55\u50b2\u548c\u61c9\u5f97\u611f\u5f97\u5206\u8f03\u9ad8\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9019\u4e9b\u7d50\u679c\u90e8\u5206\u53ef\u4ee5\u7531\u53c3\u8207\u8005\u5c07\u6b63\u9762\u7d93\u6b77\u6b78\u56e0\u65bc\u5916\u90e8\u4ee3\u7406\u4eba\uff08\u5982\u4e0a\u5e1d\uff09\u8207\u6b78\u56e0\u65bc\u666e\u904d\u6cd5\u5247\u6216\u5167\u5728\u56e0\u7d20\uff08\u5982\u56e0\u679c\u5831\u61c9\uff09\u4f86\u89e3\u91cb\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6211\u5011\u7684\u7d50\u8ad6\u662f\uff0c\u4e0d\u540c\u7684\u9748\u6027\u4fe1\u4ef0\u5f71\u97ff\u4e86\u5c0d\u597d\u904b\u7684\u56e0\u679c\u6b78\u56e0\uff0c\u800c\u9019\u4e9b\u6b78\u56e0\u53c8\u9810\u6e2c\u4e86\u4e0d\u540c\u7684\u60c5\u611f\u53cd\u61c9\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">\u611f\u6069\u7684\u591a\u6a23\u6027\u8207\u5176\u91cd\u8981\u6027\u2014\u2014\u8a55\u8ad6<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Cindel J. M. White \u7b49\u4eba\u5728 <em>Journal of Personality and Social Psychology<\/em> \u767c\u8868\u7684\u9019\u7bc7\u6587\u7ae0\uff0c\u5f9e\u9748\u6027\u4fe1\u4ef0\u548c\u56e0\u679c\u6b78\u56e0\u7684\u89d2\u5ea6\uff0c\u6df1\u5165\u63a2\u8a0e\u4e86\u4eba\u5011\u5728\u9762\u5c0d\u6b63\u9762\u7d93\u6b77\u6642\uff0c\u5982\u4f55\u56e0\u4e0d\u540c\u6b78\u56e0\u5c0d\u8c61\u800c\u7522\u751f\u4e0d\u540c\u7684\u611f\u6069\u60c5\u611f\u53cd\u61c9\u3002\u6b64\u7814\u7a76\u4e0d\u50c5\u8c50\u5bcc\u4e86\u611f\u6069\u7684\u7406\u8ad6\u67b6\u69cb\uff0c\u4e5f\u5f37\u8abf\u4e86\u611f\u6069\u672c\u8eab\u5c0d\u500b\u9ad4\u5fc3\u7406\u5065\u5eb7\u548c\u4eba\u969b\u95dc\u4fc2\u7684\u91cd\u8981\u6027\u3002<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"> 1. <strong>\u7a81\u7834\u55ae\u4e00\u611f\u6069\u6a21\u578b\u7684\u9650\u5236<\/strong><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">\u50b3\u7d71\u611f\u6069\u7814\u7a76\u5f80\u5f80\u805a\u7126\u65bc\u4eba\u969b\u95dc\u4fc2\u4e2d\u7684\u8d08\u8207\u8207\u53d7\u60e0\u8005\u7684\u4e92\u52d5\uff08\u5982 McCullough et al., 2001\uff09\u3002White \u7b49\u4eba\u7684\u7814\u7a76\u5247\u5f9e<strong>\u8de8\u81ea\u7136\u8207\u8d85\u81ea\u7136\u4ee3\u7406\u4eba\u7684\u56e0\u679c\u6b78\u56e0\u89d2\u5ea6<\/strong>\u51fa\u767c\uff0c\u62c6\u89e3\u4e86\u300c\u611f\u6069\u300d\u9019\u7a2e\u6b63\u5411\u60c5\u7dd2\u7684\u7570\u8cea\u6027\u3002\u4ed6\u5011\u6307\u51fa\uff0c\u300c\u611f\u6069\u300d\u4e0d\u53ea\u662f\u55ae\u4e00\u7dad\u5ea6\u7684\u53cd\u61c9\uff0c\u800c\u662f\u6703\u56e0\u70ba\u6b78\u56e0\u5c0d\u8c61\u4e0d\u540c\u800c\u5448\u73fe\u51fa\u4e0d\u540c\u7684\u60c5\u611f\u6a23\u8c8c\uff0c\u9019\u5728\u904e\u53bb\u7684\u4e3b\u6d41\u7814\u7a76\u4e2d\u76f8\u5c0d\u7f55\u898b\u3002<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">2. \u611f\u6069\u7684\u591a\u6a23\u6027\u63ed\u793a\u60c5\u611f\u6df1\u5ea6<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">\u7814\u7a76\u767c\u73fe\uff0c\u4e0d\u540c\u9748\u6027\u4fe1\u4ef0\u5c0d\u611f\u6069\u7684\u7d93\u9a57\u5f62\u5851\u622a\u7136\u4e0d\u540c\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7576\u597d\u904b\u88ab\u6b78\u56e0\u65bc\u4ec1\u6148\u7684\u4e0a\u5e1d\uff0c\u611f\u6069\u8868\u73fe\u51fa\u8b19\u5351\u3001\u6b3d\u4f69\u548c\u8ca0\u50b5\u611f\uff0c\u4fc3\u9032\u4eba\u969b\u9023\u7d50\u548c\u793e\u6703\u652f\u6301\u3002<\/li>\n\n\n\n<li>\u76f8\u8f03\u4e4b\u4e0b\uff0c\u5c07\u597d\u904b\u6b78\u56e0\u65bc\u56e0\u679c\u5831\u61c9\u5247\u66f4\u591a\u4f34\u96a8\u9a55\u50b2\u548c\u300c\u61c9\u5f97\u611f\u300d\uff0c\u611f\u6069\u60c5\u7dd2\u8f03\u5f31\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u9019\u63d0\u9192\u6211\u5011\uff0c\u611f\u6069\u4e26\u975e\u55ae\u4e00\u60c5\u7dd2\uff0c\u800c\u662f\u591a\u5c64\u6b21\u3001\u6587\u5316\u8207\u4fe1\u4ef0\u6df1\u523b\u5f71\u97ff\u7684\u8907\u5408\u9ad4\u3002<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">3. <strong>\u6587\u5316\u8207\u5b97\u6559\u591a\u6a23\u6027\u7684\u5d4c\u5165<\/strong><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">\u672c\u7814\u7a76\u4f7f\u7528\u4f86\u81ea\u7f8e\u570b\u8207\u82f1\u570b\u3001\u5b97\u6559\u4fe1\u4ef0\u80cc\u666f\u591a\u5143\u7684\u6a23\u672c\uff08\u7e3d\u6578\u9054 4,579 \u4eba\uff09\uff0c\u5728\u65b9\u6cd5\u5b78\u4e0a\u517c\u9867\u4e86\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6587\u5316\u5dee\u7570<\/strong><\/li>\n\n\n\n<li><strong>\u5b97\u6559\u985e\u578b\u591a\u5143\u6027<\/strong><\/li>\n\n\n\n<li><strong>\u4fe1\u4ef0\u7a0b\u5ea6\u9ad8\u4f4e<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u9019\u4f7f\u5f97\u7814\u7a76\u7d50\u679c\u5177\u6709<strong>\u8de8\u6587\u5316\u53ef\u6bd4\u6027<\/strong>\uff0c\u4e5f\u907f\u514d\u5c07\u67d0\u7a2e\u4fe1\u4ef0\u6a21\u5f0f\uff08\u4f8b\u5982\u57fa\u7763\u6559\u5f0f\u611f\u6069\uff09\u8996\u70ba\u666e\u4e16\u6a19\u6e96\u3002<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">4. <strong>\u5efa\u8b70\u8207\u672a\u4f86\u7814\u7a76\u65b9\u5411<\/strong><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">\u5118\u7ba1\u7814\u7a76\u5df2\u5145\u5206\u63ed\u793a\u4e86\u60c5\u611f\u6b78\u56e0\u8207\u9748\u6027\u4fe1\u4ef0\u4e4b\u9593\u7684\u95dc\u806f\uff0c\u4ecd\u53ef\u9032\u4e00\u6b65\u63a2\u8a0e\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u975e\u897f\u65b9\u6587\u5316\u4e2d\uff0c\u4f8b\u5982\u5370\u5ea6\u6216\u6771\u4e9e\u6587\u5316\u80cc\u666f\u4e0b\uff0c\u4f5b\u6559\u3001\u9053\u6559\u7b49\u5f37\u8abf\u300c\u7121\u6211\u300d\u3001\u300c\u9806\u5176\u81ea\u7136\u300d\u7684\u9748\u6027\u89c0\uff0c\u662f\u5426\u7522\u751f\u4e0d\u540c\u7684\u611f\u6069\u8207\u60c5\u7dd2\u6a21\u5f0f\uff1f<\/li>\n\n\n\n<li>\u662f\u5426\u5b58\u5728\u300c\u6df7\u5408\u6b78\u56e0\u6a21\u5f0f\u300d\uff1f\u4f8b\u5982\u90e8\u5206\u57fa\u7763\u5f92\u53ef\u80fd\u540c\u6642\u76f8\u4fe1\u4e0a\u5e1d\u8207\u56e0\u679c\u5f8b\uff08\u5982\u300c\u64ad\u7a2e\u8207\u6536\u5272\u300d\u7684\u89c0\u5ff5\uff09\uff0c\u9019\u985e\u8907\u5408\u4fe1\u4ef0\u5982\u4f55\u5f71\u97ff\u60c5\u611f\u53cd\u61c9\uff1f<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\">\u2728 \u7e3d\u7d50\u8a55\u8ad6<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">\u9019\u7bc7\u6587\u7ae0\u7a81\u7834\u6027\u5730\u63ed\u793a\u300c\u611f\u6069\u300d\u4f5c\u70ba\u4e00\u7a2e\u6587\u5316\u8207\u4fe1\u4ef0\u5851\u9020\u7684\u8907\u5408\u60c5\u7dd2\uff0c\u5176\u751f\u6210\u4e0d\u50c5\u4f86\u81ea\u6b63\u9762\u4e8b\u4ef6\u672c\u8eab\uff0c\u66f4\u53d6\u6c7a\u65bc\u4eba\u5011\u5982\u4f55\u6b78\u56e0\u3002\u5b83\u4e0d\u53ea\u662f\u60c5\u7dd2\u7814\u7a76\u7684\u9032\u5c55\uff0c\u4e5f\u70ba\u672a\u4f86\u6574\u5408\u5fc3\u7406\u5b78\u3001\u5b97\u6559\u5b78\u8207\u6587\u5316\u7814\u7a76\u63d0\u4f9b\u4e86\u5805\u5be6\u7684\u7406\u8ad6\u8207\u5be6\u8b49\u57fa\u790e\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">Source:&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.researchgate.net\/publication\/381228642_Varieties_of_gratitude_Identifying_patterns_of_emotional_responses_to_positive_experiences_attributed_to_God_karma_and_human_benefactors\" target=\"_blank\" rel=\"noreferrer noopener\">Varieties of gratitude: Identifying patterns of emotional responses to positive experiences attributed to God, karma, and human benefactors<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Translator and Reviewer: <a href=\"https:\/\/course.pi-union.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">PI-Union Medical Science Ltd.<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7de8\u8b6f\u8207\u8a55\u8ad6: <a href=\"https:\/\/pi-union.com\/zh\/\">\u767e\u806f\u91ab\u5b78\u7de8\u8b6f<\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>E-mail: <a href=\"mailto:piunion@pi-union.com\">piunion@pi-union.com<\/a><\/li>\n\n\n\n<li>Online Courses: <a href=\"https:\/\/course.pi-union.com\/\">course.pi-union.com<\/a><\/li>\n\n\n\n<li>Official Website: <a href=\"https:\/\/pi-union.com\/zh\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pi-union.com\/<\/a><\/li>\n\n\n\n<li>Facebook: <a href=\"https:\/\/www.facebook.com\/piunion2020\/\" target=\"_blank\" rel=\"noreferrer noopener\">www.facebook.com\/piunion2020<\/a><\/li>\n\n\n\n<li>Youtube: <a href=\"https:\/\/www.youtube.com\/@pi-union\">www.youtube.com\/@pi-union<\/a><\/li>\n\n\n\n<li>Instagram: <a href=\"https:\/\/www.instagram.com\/piunion2020\/\">www.instagram.com\/piunion2020<\/a><\/li>\n\n\n\n<li>LINE: @654eukag<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>\u611f\u6069\u7684\u591a\u6a23\u6027\uff1a\u8b58\u5225\u6b78\u56e0\u65bc\u4e0a\u5e1d\u3001\u56e0\u679c\u5831\u61c9\u548c\u4eba\u985e\u6069\u4eba\u7684\u6b63\u9762\u7d93\u6b77\u7684\u60c5\u611f\u53cd\u61c9\u6a21\u5f0f Cindel J M White e 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